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Health & Safety


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Safety Rules Every Family Needs

It's a big world out there. When your child was a baby or toddler, you were always there, or you left your child in the care of a trusted adult. But as your child gets older, you'll be holding his or her hand less and less. You're bound to worry a bit about safety. And when kids begin to navigate the sidewalks or even public transit by themselves, it can be positively nerve-wracking. 

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12 Ways to Protect Your Child From Stress

The greatest dangers to our kids may not be the ones we worry most about, the ones that make the news, like abduction and child molestation. Random abductions by strangers are relatively rare in the U.S., approximately 200 annually, and molestation is almost always perpetrated by someone the child knows. Most parents can reduce these risks dramatically with attentive parenting.

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How Nature Makes Kids Calmer, Healthier, Smarter

"It's so peaceful out there and the air smells so good....It's like you're free when you go out there. It's your own time. Sometimes I go outside when I'm mad -- and then, just with the peacefulness, I'm better. I come back home happy, and my mom doesn't even know why."

“Something else was different when we were young: our parents were outdoors. I’m not saying they were joining health clubs and things of that sort, but they were out of the house, out on the porch, talking to neighbors. As far as physical fitness goes, today’s kids are the sorriest generation in the history of the United States. Their parents may be out jogging, but the kids just aren’t outside.” ― Richard Louv, Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder

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12 Ways to Empower Your Child Against Bullying -- Including CyberBullying

What is bullying? StopBullying.gov defines "bullying" as repeated unwanted, aggressive behavior in which a child or teen uses a real or perceived power imbalance, such as physical strength, access to embarrassing information, or popularity, to control or harm other kids. It can include anything from spreading rumors to name-calling to physical aggression, but this is not simply being rude or unkind once. Essentially, Bullying is a repeated, purposeful abuse of power, meant to cause harm to the other person.

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Talking To Your Child About Alcohol: What To Ask & What To Say

"Last summer a teen in my community died in a car accident after a drinking party. Can you give tips on how to talk to my kids about alcohol? They're 7 and 11."

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What Every Parent Needs to Know to Keep Your Child Safe From Sexual Abuse

Most parents worry about how to protect their children in a world that sometimes seems so dangerous. As with any other danger, protecting our kids from risk starts with understanding those risks.

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15 Ways to Keep Your Child from Developing an Eating Disorder

In this culture, unfortunately, many of us eat diets that aren't very healthy, and we don't get enough exercise. That's true for our kids, too. In fact, experts suggest that this is the first generation that's less healthy than their parents.

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