Body Image and Eating

Body image is the way your child feels about his or her body. In a culture that links our value to what we look like and normalizes images that don’t represent most people, it’s not surprising that many adults express dissatisfaction with their bodies. Research indicates that even preschoolers have increasingly negative body images and eating disorders are a serious risk factor for our children as they get older. Luckily, we as parents can have a major influence on helping our children develop a healthy body, a healthy emotional life, a healthy attitude toward food and exercise, AND a healthy body image.