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Anxiety

Guide - Start Here

Anxiety

Children learn to coach themselves through anxiety-producing situations by the way you coach them, gaining confidence by facing fears and coming through them.

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The Best Gift You Can Give Your Child

The greatest gift you can give your child is your own healing and well-being. Whenever we get "triggered" we've stumbled on something that needs healing.

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If you think that you or your child is coming up short, don't miss this.

When we love and accept ourselves, we're more loving and forgiving with everyone else. And when we learn to accept our kids, precisely as they are, they blossom!

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What did you learn before you were eight?

Most of us learned some things that no child should carry for all his life. The good news is that you can free yourself from those old beliefs that limit...

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What If Your Child Crosses the Line?

What If Your Child Crosses the Line? The best way to teach your child a lesson when his behavior goes over the line - hint, it isn't a timeout!

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Helping Your Child Adjust to Middle School

Parenting in the middle school years is more coaching and less direct advocacy. Here are top tips to make the transition to middle school easier for both of you.

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Overwhelmed? How to get a grip.

Here's why you aren’t doing what you know will help you calm yourself -- and how to start doing it.

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Talking with Kids about the Events at the Capitol in Washington DC

How to talk to kids about the events at the Capitol - to offer comfort and support and to include children in conversation about differences in political beliefs.

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Stressed and Overwhelmed? Here's Where To Start

When you're overwhelmed, it's easy to spiral into anxiety, and negative thoughts. You can't prevent stressful events. But you CAN change how you think about them.

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Helping Children With Childhood Fears