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Anxiety
Anxiety
Children learn to coach themselves through anxiety-producing situations by the way you coach them, gaining confidence by facing fears and coming through them.
ArticleThe secret of keeping our cup full is learning to parent ourselves.
The secret work of adulthood is becoming the parent we needed.
ArticleIf You Don't Feed Your Hungry Heart, How Can You Feed Your Kids?
It's a truism to say that it takes a village to raise a child. You can't keep all that love flowing if you don't get some love yourself.
ArticleHere's your magic wand to be measurably happier, starting today.
Five strategies to change your happiness set-point so that you feel measurably happier, starting today.
ArticleThe Best Gift You Can Give Your Child
The greatest gift you can give your child is your own healing and well-being. Whenever we get "triggered" we've stumbled on something that needs healing.
ArticleStaying Close to Your Tween Daughter
If you can adjust your parenting to her new needs, the tween years are the perfect time to strengthen your relationship with your preteen daughter.
Article12 Ways to Empower Your Child Against Bullying -- Including CyberBullying
You can help your child develop the skills to stand up to bullying behavior, and you can keep him from becoming a bully. Here's how.
Article12 Ways to Protect Your Child From Stress
Some of what we take for granted in our modern lives is destructive to our kids. Here's how you can protect them.
ArticleHealing Yourself So You Can Be a More Peaceful Parent
The truth is that virtually all of us were wounded as children, and if we don't heal those wounds, they prevent us from parenting our children optimally.
ArticleTransform Your Inner Critic Into Your Inner Nurturing Parent
Wouldn't it be lovely if your inner voice could become your cheerleader, encouraging you? Here's how to develop that nurturing inner voice and tame your critic.